How to Heal Cheek Bites and Tongue Bites

Remember the last time when you accidentally bit your tongue or the inner cheek? Yes, that is painful! If the wound was somewhere on your body, it would take less time to heal when compared to a wound inside your mouth. Most wounds and infections inside the mouth will heal in 2-3 days or maybe in a week if the right cheek bite gel can be used.

Here are some tips on how to heal cheek bites with a speedy healing procedure:

1. Keep the Tongue Bite Area Clean

Do not chew or drink anything on the side of the cheek bite. Make sure to wash your mouth after every meal with either plain water or salt water, also keep the wound clean from any debris.

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2. Stop the Bleeding

Bleeding is a bad sign; apply pressure on the wound site immediately if you notice bleeding. If the wound is inside the mouth, use a gauze pad or apply pressure on it using your tongue against the wound. Always choose the best ointment for tongue bites.

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3. If swollen, apply an ice pack

It’s always relieving to apply an ice pack when you’re hurt during a sport or encounter any minor accidents. It relieves tongue bite pain with ease. If you find there is swelling on your cheek due to the bite, they apply something cold until you feel comfortable. Do not keep the ice pack for more than an hour or so, it could numb the senses in that area.

4. Rinse with Warm Salt Water frequently after every meal

This is an old yet effective remedy to escape any pain inside the mouth. All you have to do is dissolve a tablespoon of salt in warm water (not hot) swish it around your mouth for a while and spit it out. It will reduce the pain and keep the wound free from infections. Otherwise, you can pick cheek bite gel.

5. It Takes Time to Heal

Give it time and everything will heal even the bothersome cheek bite or toothache. You must treat the wound area with tender loving care and utmost sensitivity. Chew food on the other side while eating. Do not poke the area around the wound no matter how tempting it could be. Apply tongue bite gel after consuming anything.

While you follow all the above...

You can also try our antiseptic, pain-relieving gel or tongue bite ointment, specially formulated for oral ulcers: Ultigel. Its unique formula relieves pain and stops the infection, preventing the ulcer from growing, and giving it time to heal. 

Fast relief from mouth ulcers. Know How...

6. Avoid Spicy and Acidic Foods:

Steering clear of spicy and acidic foods during the healing process can prevent further irritation. These types of foods may exacerbate the pain and delay the healing of the cheek bite. Opt for softer, bland foods that are gentle on the mouth.

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7. Stay Hydrated:

Drinking plenty of water is essential for overall health and can also aid in the healing process. Hydration helps maintain a moist environment inside the mouth, promoting faster recovery. Avoid sugary or caffeinated beverages as they might cause discomfort.

8. Use a Soft Toothbrush:

When brushing your teeth, switch to a soft-bristled toothbrush to avoid causing additional trauma to the affected area. Gently clean your teeth and tongue to maintain oral hygiene without aggravating the cheek bite.

9. Manage Stress:

Stress can contribute to oral health issues and slow down the healing process. Practice stress-reducing techniques such as meditation, deep breathing, or yoga to promote overall well-being and aid in the recovery of oral injuries.

FAQs on Healing Cheek Bites and Tongue Bites:

Q. What causes cheek and tongue bites?

A. Cheek and tongue bites can occur due to various reasons, such as accidental biting while eating, talking, or during dental procedures. It may also be a result of misaligned teeth or dental appliances.

Q. What are the common symptoms of cheek and tongue bites? 

A. Symptoms may include pain, swelling, redness, and possible bleeding at the site of the bite. Discomfort while eating, speaking, or moving the affected area may also be experienced.

Q. Should I seek professional medical help for cheek and tongue bites?

A. Minor bites can often be managed at home with self-care measures like applying ice cubes, and warm water rinse.

Q. How can I alleviate pain and discomfort from cheek and tongue bites?

A. Over-the-counter pain reliever, ULTIGEL, can help manage pain. Additionally, avoiding spicy and acidic foods, using a soft toothbrush, and applying a cold compress to the affected area can provide relief.

Q. Are there any home remedies to promote healing?

A. Rinsing your mouth with a saltwater solution several times a day can help keep the area clean and promote healing. Applying a soothing gel or ointment designed for oral use may also aid in reducing discomfort.

Q. Should I modify my diet during the healing process?

A. Yes, it's advisable to avoid hot, spicy, and acidic foods that may irritate the injured area. Opt for a softer diet with foods that are easier to chew and won't aggravate the healing tissues.

Q. Can cheek and tongue bites lead to infections?

A. Yes, if proper care is not taken, cheek and tongue bites can become infected. It's essential to keep the area clean, practice good oral hygiene, and seek medical attention if there are signs of infection, such as increased redness, swelling, or the presence of pus.

Q. Is there anything I can do to prevent cheek and tongue bites?

A. Being mindful while eating spicy and acidic foods, speaking, or engaging in activities that involve the mouth can help prevent accidental bites. If misaligned teeth or dental issues contribute to frequent biting, consulting a dentist for corrective measures is recommended.

Complete oral care is our primary goal and we have other specially designed Oral Care Products and cheek bite gel to help you maintain great oral health and hygiene.

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